#Balance collection leggings how to

RW: Why buy workout leggings instead of simply wearing regular leggings? Keep reading to learn which women’s workout leggings made the cut. I prioritized leggings made from stretchy, breathable materials, and while evaluating, I considered comfort, performance, value, and aesthetics. This article includes options that work well for a variety of workouts-running, yoga, high-intensity interval training (HIIT), and weight lifting, among them-so you’ll be covered no matter what your preferred activity is.Įach recommendation includes one or more suggested activities, but all the options work well for running, too. In addition to my own experience, I researched the market and examined online reviews to recommend these workout leggings for women. For a hot, sweaty pursuit, leggings with mesh panels or mid-length styles will help keep you cooler.įeatures: There are certain extras that set some workout leggings apart, such as strategically placed pockets so you can stash a key, ID card, or other small necessities (and also easily access them) or an adjustable drawstring waistband for a custom fit. When you’re working out in the cold, find insulated leggings with a brushed fleece interior. Fabrics like nylon and polyester combine flexibility (so the leggings can move with you) and moisture-wicking (so sweat doesn’t just pool and leave you chilled).Ĭonditions: Whether you’re working out inside or outdoors will affect your choice because leggings come in different weights and designs. Regardless of the specific activity you do, these two features will keep you the most comfortable as you work up a sweat. Your workout leggings should be moisture-wicking and stretchy. Material: Material is important for both comfort and performance. Best Running Hats and Caps for All Seasons.For a yoga class, you won’t need as much compression leggings with 10-percent elastane will ensure a stay-put fit. Compression supports blood flow, and ultimately performance, so long-distance runs might call for leggings with 20-percent elastane (also called spandex or Lycra).

#Balance collection leggings how to

How to Choose The Best Workout LeggingsĬompression: When searching for workout leggings, keep in mind the activity you’re going to wear them for and, relatedly, how much compression is best. My health and fitness writing has appeared in a range of top publications, including The Washington Post, Mashable, and Insider. They're incredibly versatile and keep me equally comfortable for a long run, HIIT session, or strength training, but the biggest perk is the two generous hip pockets. Right now, one of my go-to pairs of workout leggings is the ODODOS High Waisted Yoga Leggings. I also keep active with spinning and strength training, so I have experience with leggings that keep me comfortable in the gym, too. Cold-weather running is my favorite, so I have plenty of experience testing a variety of workout leggings to keep me warm. area and Annapolis, Maryland, where I live now. Show more The Expert: I’m an avid runner who has spent the better part of the past 19 years running in the mid-Atlantic, specifically the Washington, D.C. Based upon my experience and research, these are the best workout leggings you can buy now. For example, easy-to-access storage areas and moisture-wicking fabrics are key qualities that top the list for many. It might seem like a challenge to narrow down the many options available in workout leggings, but there are certain qualities and features to consider to help you choose.

Expect to pay anywhere from $15 for a basic pair to $198 for something high-end. The best workout leggings move with you whether you're pushing for a PR or working through your usual routine, and they'll keep you comfortable-and covered! Women’s workout leggings bring together all these important features in a performance-focused package. While style is important, fitness apparel needs to do much more than just look good. Best of all, workout leggings offer versatility with comfort, performance, and design making them ideal not only for a session at the gym or hitting the road for a run, but also for grabbing coffee with friends after a cardio class. Trending now are certain features from regular apparel that are gaining popularity in workout leggings, such as well-placed pockets and capri lengths. For exercising, some of the most popular materials are lycra and polyester because of their performance-supporting qualities like breathability and extra stretch.įrom shorts to yoga pants, there is also a style for everyone.

There are dozens of manufacturers with offerings for seemingly every combination of activity and climate. The options these days for workout bottoms are overwhelming.